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Balanced in the Bridle: Rider-focused Fitness

Find out how Pilates and strength training can help you to feel stronger, ride better, and connect more deeply with your horse!

Great for riders who want structured progress and accountability.

Weekly Rider Fitness Class

Find your strength, balance, and alignment in weekly group classes built specifically for equestrians.

Each 60-minute session blends Pilates, mobility, and functional strength training to help riders improve posture, stability, and coordination in and out of the saddle.

 

 Offered in Ottawa/Gatineau - Subscribe to our newsletter to find out about class offerings in your area!

 Virtual options available - inquire for more details!

One on One Biomechanics Assessment and Rider Fitness Session

Personalized program based on your riding goals, asymmetries, and biomechanics. Offered in-person or virtually.

Work privately with Brittany to identify asymmetries, strengthen your core, and refine your body control for better communication with your horse.

Each session includes a mounted riding assessment, an unmounted conditioning session and a follow-up customized fitness plan.

Sessions can be held in-person or virtually, and are ideal for riders who want a personalized approach or are working toward specific goals in the saddle.

 

 Book a Session → info@bfexequestrian.ca

Rider Biomechanics and Rider Fitness Clinics

Includes mounted biomechanics assessment, unmounted Pilates session, and personalized exercise plan.

Experience the complete connection between rider and horse through a combination of mounted biomechanics coaching and unmounted Pilates work.

Each clinic includes an individual riding session to assess movement and balance, followed by targeted Pilates training to build awareness and strength where it’s needed most.

 

 Available to host at barns across Ontario and beyond.

 Ideal for groups of 6+ riders.

 Host a Clinic → info@bfexequestrian.ca

Pilates for Para Riders - Coming Soon!

Keep an eye out for more details!

A dedicated program designed to make Pilates and equestrian-specific fitness accessible to riders with physical disabilities or adaptive needs.

This initiative will offer virtual and in-person sessions focused on body awareness, stability, and confidence in the saddle — adapted to each rider’s unique movement patterns and abilities.

 

Follow along for updates:

 Instagram: @pilatesforparariders

 Facebook: Pilates for Para Riders by Brittany Fex

 Subscribe for updates: pilates@bfexequestrian.ca

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